June program
July program
About TIPS4HIPS Academy
TIPS4HIPS Academy
Tips4Hips Membership program has evolved beyond being just a dance tutorial library — it has flourished into the TIPS4HIPS Academy. It’s a path to mastery in Oriental Dance: presenting an integral and well-structured program, deeper learning of various topics, enhanced consistency and a personalized touch.
Inside the TIPS4HIPS Academy you can find live Zoom classes and workshops, drills and tips, conditioning, technique and choreography classes, lessons of invited artists, exclusive lectures and talks, festival reviews, interviews and much more. Regularly enriched with new lessons, your dance journey here remains exciting and dynamic. Not to mention the extensive dance tutorial library at your disposal.
We will not teach you to be an ideal dancer — we will help you become a unique one.
About the Course
New Season
at TIPS4HIPS
June is about expanding your perspective — as a dancer and as an observer.
We will train the body through a dynamic Mejanse choreography, explore the roots of Iraqi Domari dance through a dedicated mini-series, and take time to develop something that is often overlooked: the intelligent eye.
One session this month is dedicated entirely to watching — how we observe other dancers, what we learn from them, and where the line between inspiration and imitation lies.
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Egyptian folklore
Ballet basics
Golden era
Dance technique
15-minute drill “Hips accents”.
15-minute drill “Arms technique”.
15-minute drill “Shimmy layering”.
15-minute drill “Vertical figure 8”.
15-minute drill “Arms technique”.
“Belly accents” – 15-min drill.
“Soheir Zaki” step.
20-minutes Back workout.
17-minutes “Full body warm up”.
Guest Artist Series: “Egyptian Folklore” by Sheyla (Czech Republic).
“Creating a group choreography” — prerecorded rehearsal of Isadora professional group headed by Julia Farid.
From idea to performance.
“Julia’s tips” — “Feet positions in Oriental dance. Dos and Don’ts”.
“Julia’s tips” — “Backpend tips” (coming in July).
“Julia’s tips” — “Hands Technique in Oriental Dance” (coming in July).
“Julia’s tips” — “Tips on Hair Technique” (coming in July).
“Tips and tricks for your drum solo” by Tetiana Teslyuk (Ukraine).
Guest Artist Series: “Romantic Combo by Lauriane MJ” (coming in July).
“Raqs Sharki combo” class.
A short tutorial with a combo that you can use in your classic/Baladi choreography or improvisation.
“Mejanse with a veil” — a detailed breakdown of Julia Farid’s mejanse choreography (“Layelena”).
“Raqsat Kahramana” — breakdown of Julia Farid’s choreography inspired by Golden Era (60-minutes).
“Combo with hip accents”.
Isolations combos.
“Elegance in Oriental dance.
Part 1” — a special Live session with Julia Farid.
“Elegance in Oriental dance.
Part 2” — a special Live session with Julia Farid.
“King’s favorite” —Oriental Routine with Golden Era touch. Julia’s Faris zoom workshop. (13 May).
Drum solo Intensive. Zoom class 1. June 1, 5 p.m – 6.30 p.m Rome time.
Drum solo Intensive. Zoom class 3. June 27, 5 p.m – 6.00 p.m Rome time.
Live Zoom Class: “Inspired by Cairo”. Zoom class 1. Coming in July.
Live Zoom Class: “Hips Technique”. Zoom class 2. Coming in July.
What You Will Develop?
- Intelligent observation of other dancers
- Understanding what to look for in Egyptian artists
- Clearer sense of your own artistic voice
- Introduction to Iraqi Domari (Kawleya) technique
- Foundational steps, rhythm, and body coordination
- Cultural awareness and respectful approach to the style
- Dynamic Mejanse choreography
- Technique, transitions, and musical accents
- Stage presence and energy shifts between sections
July schedule
Explore the similarities and differences between Iraqi and Khaleegy dance styles, discover their distinctive movement qualities and technique.
Pre-recorded Class
Iraqi & Khaleegy: Understanding the Difference
Explore the similarities and differences between Iraqi and Khaleegy dance styles, discover their distinctive movement qualities and technique, and learn a Khaleegy combination.
Live Zoom Class
Iraqi Combos
Join us for a dynamic class inspired by the Domari (Kawleya) style. Practice distinctive combinations and discover the playful spirit and unique flavour of this vibrant dance tradition.
Time: 5:00 – 6:30 PM CET
August schedule
Strengthen your foundation — feet, legs, and a vibrant fusion finale.
Pre-recorded Mini-Series
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The Power of the Feet
Improve foot strength, balance, stability, articulation, and control through targeted exercises designed specifically for dancers. -
Strong Legs for Dancers
Build stronger, more resilient legs with exercises focused on stability, endurance, coordination, and dance performance.
Live Guest Workshop
Belly Samba Fusion with Kasia Wronka
Experience the vibrant energy of samba blended with the artistry of belly dance in this special guest workshop with Kasia Wronka.
Time: 5:00 – 7:00 PM CET
June schedule
Train your eye. Explore new roots. Dance fully.
Prerecorded Tutorial 1 of 4 Iraqi Domari Dance (Kawleya): Basic Technique & Steps
Live Zoom Discussion Club with Julia Farid «How to Watch Dancers Intelligently»
Time: 4:00 p.m. – 5.00 p.m. CEST
Prerecorded Tutorial 2 of 4 Iraqi Domari Dance (Kawleya): Basic Technique & Steps
Prerecorded Tutorial 3 of 4 Iraqi Domari Dance (Kawleya): Basic Technique & Steps
Live Zoom Workshop with Julia Farid. “Dynamic Mejanse Choreography”
Time: 4:00 p.m. – 6.00 p.m. CEST
Prerecorded Tutorial 4 of 4 Iraqi Domari Dance (Kawleya): Basic Technique & Steps